ClinicaSpace.com
Clinical Research
News & Careers
 
Search the Site
    
 
Biotechnology and Pharmaceutical Channel Medical Device and Diagnostics Channel Clinical Research Channel BioSpace Collaborative    Job Seekers:  Register | Login           Employers:  Register | Login   

 News | News By Subject | News By Date | Search News
Get Our Industry eNewsletter FREE email:    
   

Can Diet Impact Sleep Patterns? University of Pennsylvania Study


2/13/2013 8:10:16 AM

A study published in the journal Appetite reports that what you eat can affect the amount and quality of your sleep. "In general, we know that those who report between [seven to eight] hours of sleep each night are most likely to experience better overall health and well-being, so we simply asked the question, 'Are there differences in the diet of those who report shorter sleep, longer sleep, or standard sleep patterns?'" study researcher Michael A. Grandner, Ph.D., of the Center for Sleep and Circadian Neurobiology at the university, said in a statement.

Read at News Release
 
 Read Article at  Related Companies  News Categories
   

ADD TO DEL.ICIO.US    ADD TO DIGG    ADD TO FURL    ADD TO STUMBLEUPON    ADD TO TECHNORATI FAVORITES